diff --git a/CppCoreGuidelines.md b/CppCoreGuidelines.md
index f28366f..6484dd3 100644
--- a/CppCoreGuidelines.md
+++ b/CppCoreGuidelines.md
@@ -7212,14 +7212,26 @@ This will copy each elements of `vs` into `s`. Better
### ES.74: Prefer to declare a loop variable in the initializer part of as `for`-statement
-**Reason**: ???
+**Reason**: Limit the loop variable visibility to the scope of the loop.
+Avoid using the loop variable for other purposes after the loop.
**Example**:
- ???
+ for (int i=0; i<100; ++i) { // GOOD: i var is visible only inside the loop
+ // ...
+ }
-**Enforcement**: ???
+**Example; don't**:
+ int j; // BAD: j is visible outside the loop
+ for (j=0; j<100; ++j) {
+ // ...
+ }
+ // j is still visible here and isn't needed
+
+**See also**: [Don't use a variable for two unrelated purposes](#Res-recycle)
+
+**Enforcement**: Warn when a variable modified inside the `for`-statement is declared outside the loop and not being used outside the loop.
### ES.75: Avoid `do`-statements