diff --git a/CppCoreGuidelines.md b/CppCoreGuidelines.md
index 65a74e5..206d1ad 100644
--- a/CppCoreGuidelines.md
+++ b/CppCoreGuidelines.md
@@ -7459,8 +7459,8 @@ Statement rules:
Arithmetic rules:
* [ES.100: Don't mix signed and unsigned arithmetic](#Res-mix)
-* [ES.101: use unsigned types for bit manipulation](#Res-unsigned)
-* [ES.102: Used signed types for arithmetic](#Res-signed)
+* [ES.101: Use unsigned types for bit manipulation](#Res-unsigned)
+* [ES.102: Use signed types for arithmetic](#Res-signed)
* [ES.103: Don't overflow](#Res-overflow)
* [ES.104: Don't underflow](#Res-underflow)
* [ES.105: Don't divide by zero](#Res-zero)
@@ -9229,7 +9229,7 @@ This precludes consistency.
Compilers already know and sometimes warn.
-### ES.101: use unsigned types for bit manipulation
+### ES.101: Use unsigned types for bit manipulation
##### Reason
@@ -9239,23 +9239,23 @@ Unsigned types support bit manipulation without surprises from sign bits.
???
-**Exception**: Use unsigned types if you really want modulo arithmetic.
+**Exception**: Use signed types if you really want modulo arithmetic.
##### Enforcement
???
-### ES.102: Used signed types for arithmetic
+### ES.102: Use signed types for arithmetic
##### Reason
-Unsigned types support bit manipulation without surprises from sign bits.
+Signed types support modulo arithmetic without surprises from lack of sign bits.
##### Example
???
-**Exception**: Use unsigned types if you really want modulo arithmetic.
+**Exception**: Use unsigned types if you really want bit manipulation.
##### Enforcement